Austin, TX – July 17th, 2024 – Öli Saunas, a new online business dedicated to promoting wellness through the use of personal saunas and cold plunges, is excited to announce its official launch. Founded by former Spoon band member and wellness enthusiast Gerardo Larios, Öli Saunas aims to bring the transformative power of saunas into homes across the United States.
Originally from Mexico City, Gerardo moved to the United States in 2001 to pursue a career in music. After studying at Berklee College of Music in Boston, he settled in Austin, Texas, where he joined the world-renowned rock band Spoon. His time with the band, filled with constant global tours and a Grammy nomination, was both exhilarating and hectic.
“Touring the world with Spoon was an absolute whirlwind and I’m grateful for the experience,” Gerardo reflects. “But amidst the excitement, I found myself falling into destructive habits. Life on the road can be really tough. Being away from family for long periods, random sleep schedules, eating unhealthy food, drinking before and after shows, etc. It got to the point where I was racked with anxiety and depression.”
Determined to make significant changes for the sake of his mental health and his family, Gerardo embarked on a journey of wellness, meditation and sobriety. Central to this transformation was the regular use of saunas.
Initially a method to detoxify from years of unhealthy habits, saunas quickly became an integral part of his daily routine, providing both physical and mental health benefits.
“My personal journey led me to realize the incredible benefits of sauna use,” he says. “It became my sanctuary, a place to heal, meditate, and grow stronger. It became a place my wife and I enjoyed spending device-free time connecting regularly with our kids. I wanted to share this life-changing experience with others, which is why I founded Öli Saunas.”
Öli Saunas offers a range of high-quality personal saunas designed to fit into any home, providing a convenient and cost-effective way for individuals to incorporate sauna therapy into their daily wellness routines without leaving their house. The company’s mission is to help others achieve better health and recovery through the use of personal saunas, drawing from Gerardo’s own experiences and passion for holistic wellness.
Öli Saunas combines traditional craftsmanship with modern technology to offer products that are not only functional but also beautifully designed. The products offered are crafted to enhance people’s lives, promoting relaxation, detoxification, and overall well-being. These personal saunas are not only affordable but also easy to install in your backyard. They are perfect for those who prefer the convenience of home over driving across town to a public sauna and who may not have realized how accessible and straightforward owning a home sauna can be.
“I really believe in the power of saunas to transform lives; it certainly transformed mine by providing a peaceful place to meditate and ground myself during times of stress and anxiety. Having a sauna at home has allowed me to spend more quality time with my family, pushing me towards healthier habits and a life driven by intention.” Gerardo explains. “Öli Saunas is about more than just selling a product; it’s about helping people on their own journeys to wellness and physical recovery.”
For more information about Öli Saunas and to explore the range of products available, visit
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